Angel Hair Recipes
Cauliflower Alfredo Pasta
- Course
- Main Dish
- Servings
- Makes 6 Servings
- Prep Time
- 15 minutes
- Cooking Time
- 20 minutes
- Total Time
- 35 minutes
From the kitchen of Dreamfields Pasta
Course: Main Dish
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Makes 4 Servings
Made with
Dreamfields®
Angel Hair
Ingredients
- 1 box Dreamfields Angel Hair Pasta
- 2 tablespoons unsalted butter
- 1/2 cup onion chopped
- 6 cloves garlic minced
- 6 cups low-sodium, fat-free vegetable broth
- 5 cups cauliflower florets chopped
- 1/2 cup 1% milk
- salt (to taste)
- 1 teaspoon pepper
- fresh basil chopped (optional)
- grape tomatoes halved (optional)
Directions
- Heat butter in large skillet over medium heat. Add onion and garlic; sauté 2 to 3 minutes or until fragrant, but not browned, stirring frequently; set aside.
- Bring vegetable broth to boil in Dutch oven or large saucepan. Add cauliflower, and sautéed onion and garlic. Boil 7 to 10 minutes or until cauliflower is fork-tender; drain.
- Meanwhile, cook pasta according to package directions. Place pasta in large bowl.
- Place cauliflower mixture in blender or food processor container. Blend or process until smooth. Return mixture to Dutch oven. Stir in milk, salt and pepper; simmer 5 minutes, stirring occasionally. Remove from heat.
- Add cauliflower sauce to pasta; toss to combine. Add basil and tomatoes, if desired.
Nutrition Facts
300 Calories
56g Carbohydrates
0g Saturated Fat
390mg Sodium
5g Fat
10g Protein
10mg Cholesterol
8g Dietary Fiber
Find Dreamfields Pasta near you.
Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.
Find a store
Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.