Can you really achieve your health and fitness goals by thinking positive? Yes! You can! If you’re welcoming spring feeling like you’ve fallen behind in your fitness goals already, thinking positive may be just what you need to get back on track.

It may sound too good to be true, but staying positive can be an incredibly effective way to lose weight, exercise more and make better health choices. Scientists estimate humans have about 60,000 thoughts every day, so if you’re mired down in negative thinking, changing your thought patterns is a good first step to achieving your goals. The good part is a few simple steps can turn things around – here are some quick tips to get started:…

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It’s no coincidence that the month we celebrate Valentine’s Day is also American Heart Month. It’s a great time to make some heart-healthy changes that can have long term benefits. A great first step is adding some foods your menu that are good for you heart. Here’s a list of some of the best foods, and they’re delicious, too!…

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For many of us, a new year is a great opportunity to get started on those long-awaited plans to eat healthier, exercise more, or even get more sleep. If you’ve already made changes that have had a positive impact, keep going, taking the first step is sometimes the hardest part….

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We’re wrapping up our month-long pasta party with true touch of the season – PUMPKINS! They’re not just for jack-o-lanterns and pie, you know. Click here to get a taste of pure pumpkin heaven. Your family will be screaming for more!  And while you’re at it, grab a coupon before they disappear! …

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With a nip in the air and the crunch of leaves underfoot, undoubtedly your stomach is shouting out for those comfort dishes from your past.  Never fear, Dreamfields comes to the rescue with incredibly delicious, slightly indulgent, classic pasta recipes to satisfy that nostalgic appetite. …

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Fall is fleeting. You need to cram in those favorite outdoor activities (not to mention all the other things you juggle every day) before the colder weather sets in. If every day feels like a marathon, try some of our protein-rich pasta recipes to help fuel your days and nights.  Click here to see this week’s recipes and keep coming back through October for more. Ready. Set. Go!

Seasonal Colors Make Dinner Beautiful and Tasty. Last week we featured recipes that utilized the flavors AND the colors of the season. The reds, oranges, greens and yellows look resplendent against a palette of pasta. And the flavors?  Whoa – they’re off the charts delicious.  Don’t believe us? Check it out for yourself here.

Butternut Squash Bolognese

Kale and Cheddar Mac and Cheese

Chicken Cordon Bleu Roll-ups with Kale

Easy Skillet Beer Bacon Mac and Cheese

Thai-style Curry Beef and Pasta

Creamy Basil Chicken Pasta

Seafood stew with Rotini

The colors are exploding all around us, so why not on our plates as well.  This week we’re highlighting pasta recipes that are as delicious as they are beautiful.  It’s like painting a portrait of the season with orange and yellow squash, red peppers, and green kale blended on a canvas of Dreamfields pasta.  Truly a feast for the eyes! This week we’re featuring the following deliciously colorful pasta dishes:

Apple-Berry Chicken Pasta Salad

Creamy Carrot and Parm Pasta

Butternut Squash & Kale Autumn Lo Mein With Crispy Tofu

Roasted Beet Hummus over Penne

Angel Hair& Honey Butternut Squash Pasta

 Vegetable Elbow Soup with Carrot top & Pumpkin Seed Pesto

 Roasted Veggie Mac n Cheese

You KNOW that we adore you for being a fan. Now we want to hear why you love us back?  To enter for a chance to win one of our awesome #HealthyPastaMonth2018 Sweepstakes prizes, this week we want you to tell us in 25 words or less why Dreamfields is your favorite pasta. The best part? You can come back every day this month and enter again for a total of 31 chances to win one of our fantastic prizes below!

• Grand Prize (1 winner): a Samsung 55-Inch 4K Ultra HD Smart QLED TV and a year’s supply of Dreamfields
• First Place (2 winners): a brand new countertop June oven and Dreamfields family pack
• Second Place (3 winners): the Ultimate Tailgate Party Pack including Coleman Portable Grill, a $200 gift card to Omaha Steaks, BOMKI 18 PC Grilling and Cooking Set + Dreamfields family pack

It’s October and you know what that means. . .time for the biggest, bestest pasta party of the year!  Join us every day for mouthwatering recipes, valuable coupons and daily chances to enter to win exciting prizes. This week we’re focusing on our most popular recipes – Stovetop Saviors!   You know. Those go-to staples that you can almost prepare by heart on days when every minute counts.  Dreamfields is here to the rescue! 

Stovetop Mac & Cheese  

Chicken Taco Pasta   

Rotini with Ground Beef and Spinach

Sesame Shrimp and Broccoli with Angel Hair

Easy Chicken Parm Soul

Spanish Charcuterie Pasta Salad

Elbows with Prosciutto, Olives and Marinara 

Don’t forget to enter! 

We’re giving away some awesome prizes.  Click here to enter . . .and come back every day for another chance to win one of these prizes

• Grand Prize (1 winner): a Samsung 55-Inch 4K Ultra HD Smart QLED TV and a year’s supply of Dreamfields   
• First Place (2 winners): a brand-new countertop June oven and Dreamfields family pack 
• Second Place (3 winners): the Ultimate Tailgate Party Pack including Coleman Portable Grill, a $200 gift card to Omaha Steaks, BOMKI 18 PC Grilling and Cooking Set + Dreamfields family pack 

Wave your flags! The annual ultimate celebration of all things American is about to begin.  It’s time to fire up those grills and fill your picnic tables with the most delicious pasta side dishes around. And what better way to close out #Pastapalooza2018 than by singing the praises of those beautiful amber waves of grain that make up Dreamfields pasta.  You can taste the heart of America in every bite!

Ready to wow the family on the Fourth of July? Enter to win one of four perfect picnic party packs and pair it with your favorite Dreamfields pasta salad recipe – it’ll be a blockbuster hit! Click here to enter, and when you do, you’ll also be entered to win the #Pastapalooza2018 Summer Blockbuster Grand Prize – $1,000 Visa Gift Card + a year’s supply of Dreamfields pasta!

Recipes

BLT Pasta Salad

Red, White, & Blue Lasagna

Fresh Tomato and Basil Pasta

Stovetop Mac & Cheese